LOADED: A look at my refrigerator in the pandemic and thereafter.
A look at my refrigerator in the pandemic and thereafter. Stuffed with all the goodness because Our health is priceless and so I choose to invest my money into food. …
Read MoreAuthor: Heena
MY BODY ; MY PRIDE
Body image is something we struggle with entire life.Always picking out our flaws and no matter what we have accomplished to get to where we are today, still feels like …
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Healthy Alcohol friendly weight loss tip
I personally feel more full when I eat my calories instead of drinking them ..Today I will teach you how to have a good time and minimise harm.The best way to minimise …
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THYROID HEALING GRAB & GO COMBOS
Sometimes simple is all you need or have time for .When you’re running out the door or too busy to follow a recipe, you don’t need to sacrifice nutrition or …
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Orange: Vitamin Gold Mines
ORANGE Vitamin Gold MinesSweet,juicy , healthy and delicious pack of vitamin C contains no fat, cholesterol and sodium .And hey big news ! orange peels are edible too,if you eat them …
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Manoges soothe & calm the liver
MANGO ?King of fruits win everyone’s heart with each bite. The low in calorie and high in nutrients fruit is happy to get a warm welcome as the summer approaches. …
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Meanwhile.. When we can relate to life of potato tomato ? with ourselves now .
Meanwhile.. When we can relate to life of potato ? tomato ? with ourselves now .. Namaste ; as the novel virus reminds our traditional way to greet .Dealing with …
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HEALTHY VEGAN SHAKES | CREAMS
Beat the long summer 2020 while we are quarantined with simple vegan treats by #healthessential99 are perfect next time you fancy something sweet for a snack ,breakfast or desert! MANGO …
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