HUNGER & DIETING

HUNGER-DIETING

If being hungry scares you when you’re dieting for weight loss,I know what’s that like! Empowering oneself towards balanced weight loss so you can feel sexy in your body is my specialty. Feel free to apply for coaching by me:-
#healthessential99 🥊 

So just a friendly reminder that if your body cues like hunger ; will power won’t work!

Instead of making a deprived and frustrated relation with food; don’t avoid hunger 

💔